November 2009
8 posts
Thanks to my spin students who did the hand jive with me last Saturday!
Nov 18th
Class Schedule Update:
Teaching tonight at 76th Street at 6:45 pm!  Hope to see you there!
Nov 18th
Obesity and Cancer →
Nov 12th
Teaching today on 76th Street at NYHRC: 6:45...
Nov 11th
Teaching Cycling and Abs Today at NYHRC →
Hi Everyone- I am teaching today on 76th Street at NYHRC: 10:30 cycling and 11:15 abs AND I’m teaching cycling at the new club on 21st and Park at 4:00 pm! Enjoy the weekend.  Breathe deeply.
Nov 7th
Teaching Cycling and Yoga at NY Health and Racquet... →
Hi Everyone- I am teaching today on Whitehall Street at NYHRC: 12:15 cycling 1:10 yoga If you can’t make it, be sure to do something else good for yourself today.  Don’t forget to drink water and feel grateful for something!
Nov 6th
Obesity In Children Is Serious Business | Bob... →
bobratcliff: http://www.bobratcliff.com/ Obesity is a condition that can shorten your life and can seriously affect you mentally and physically. It often has its roots in childhood. Obesity in children is growing at a frighteningly fast rate. There are more obese children now than ever before. Parents are letting their carelessness with their own diets spill over into their children’s lives.
Nov 6th
1 note
Obesity Epidemic affects MILITARY - one third of... →
How can we keep denying that this is a problem? Our cultural addiction to food and sugar along with sedentary lifestyles is killing us…
Nov 6th